oregano for cough

Ginger. For using oregano oil for cough, you can use a diffuser. Thanks to all authors for creating a page that has been read 179,471 times. A good example can be the ACE inhibitors (Angiotensin-converting enzyme). Pregnant and nursing mothers are not advised to use oregano oil. Oregano oil is considered a powerfully effective herbal remedy, so taking it when you feel a cold or cough coming on, and while you are sick, helps emphasize the effectiveness of the oil. I took different ways to, "This has helped in giving me a new way to prepare oregano for use with an upper respiratory infection. Oregano oil is an anti … It’s also become a popular alternative remedy for cold and flu symptoms. It is mandatory to procure user consent prior to running these cookies on your website. With antiviral, antibacterial, anti fungal and antioxidant properties, oregano and thyme oils offer a wide range of health benefits. Required fields are marked *, By using this form you agree with the storage and handling of your data by this website. Using organic oregano oil. Oregano Oil: Health Benefits, Uses, Dosage, Side Effects and Composition. Diffuse about 6 drops of oregano oil in an air vaporizer or diffuser at home or even in the office. Alternately, you can place the jar in hot water after you place the oregano inside and seal the jar to infuse it. This is commonly seen in some medications for blood pressure and heart conditions. Oregano has direct, positive benefits on the respiratory tract, coughing reflex and nasal passage airflow. However, Using oregano oil for coughing can be a great idea. How to use oregano oil to fight and prevent Coronavirus (COVID 19), 39 Health Benefits of Oregano Oil and its Uses, Whistling breathing or wheezing sound while breathing, Sputum or phlegm which may suggest the availability of an infection, 1-2 cloves of Garlic. Many people today even use the leaves and spice with little or no knowledge of the outstanding health benefits. Drink Oregano Tea To Heal Your Lungs from Cough, Asthma, Bronchitis, and Infections. ". You can always resume treatments after a month or two for a complete body detox. Step 2: Let it cool for a while and then pour it into a cup and mix it together with your honey. [ 2] Oregano also contains calcium, magnesium, zinc, … If you want to let it infuse longer, keep it infused for up to six weeks, but no longer. … You can put the oil in water, tea, orange juice, or directly into your mouth. 1. In the Philippines, oregano had been used for cough treatment, and sage for other well-being purposes. These active agents of oregano oil work hand in gloves to fight and eliminate unwanted bacteria and viruses plaguing our general wellbeing. By using our site, you agree to our. You can then seal the jar and keep in your fridge. Even though oregano oil is well known for its health benefits, it is always important to use the oil with caution. If you have a cough and want to try a natural remedy, you can use oregano to help with your symptoms. A wild Mediterranean plant with endless health benefits. Did you know you can read expert answers for this article? Get a jar with possibilities to seal firmly. Below you can read some common hints on avoiding a cough infection. If your cough is a result of an activity, for example, smoking, you will have to stop smoking in other to achieve complete healing. It could go bad. To treat these symptoms, simply mix a few drops of oregano oil in a glass of water and drink it once daily for three to five days. Humans, who are known as social animals, have been practicing social distancing as a means of survival due to the coronavirus crisis. You can pour some drops of oregano essential oil on your hot tea and drink it to calm your coughing. The world has not only been shaken but has also been put on pause by the recent coronavirus pandemic. You can apply 2 to 3 times a day. Make sure the water covers all the ingredients. Approved. Use Any of These Easy to Find Herbs Will Help Calm That Cough. For tips from our naturopathy co-author on how to make a cough syrup with oregano, read on! Cold, cough and flu are something which is very common to see in the winter months. Calamansi. She is also a grant reviewer for the National Institutes of Health and the National Center for Complementary and Alternative Medicine. This article was co-authored by Zora Degrandpre, ND. Thymol and carvacrol found in oil of oregano exhibits potent antifungal and antibacterial characteristics. Oregano oil … It is important to make sure the oil is 100 % pure organic oregano essential oil with carvacrol level above 80%. Most often coughing irregularly indicates a respiratory tract infection. stop this by taking commercial medicine, but unfortunately it didn't help. Individuals suffering from nasal congestion due to cough and cold may find that mucus buildup is loosening and is dispelled much easier when blowing the nose. If you have a dropper, you can take two droppers full if you feel any cold symptoms coming on, including a cough. Oregano Essentials is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Also, it is very important to consult your doctor or professional health practitioner before using oregano oil in any way. Identifying the kind of cough you are dealing with will help you understand the cause of the cough. For women suffering from irregular … Making the cough more productive. Oregano oil can be taken orally for any cold or cough symptoms. The key active compounds responsible for the high success of oregano oil are Carvacrol and Thymol. Garlic, honey, and oregano are antimicrobials that help naturally fight colds and coughs. 4 Know the medicinal properties of oregano oil. Most treatments for cough are designed to treat the cause. Using Oregano Oil for Cough. Hence, using oregano oil will not only get rid of your cough but help with other health issues. In addition, It is also important to understand coughs can be chronic or acute. It also prevents the body from chronic diseases and to detoxify the body. You can use olive oil, grapeseed oil, avocado oil, or almond oil. This article has been viewed 179,471 times. Tear or cut 1/2 cup of freshly-picked oregano leaves into small pieces to release the oils. Besides keeping our immune system on-check, it protects us from unwanted bacterias. When the body detects a buildup of waste that needs to be expelled, coughing is one of the best methods for rapid elimination of wastes or toxins. Place the lid on the jar when the oregano is added. Check out our review of the top 11 organic and therapeutic grades of oregano oils from well known and reputable manufacturers with full compliance of the best practices of producing oregano oil. If your cough does not improve within five days of natural therapy or if it significantly worsens, you should see your doctor to seek alternative treatment. By ingesting, oregano oil internally, it can help to treat viruses which are the root cause of coughing. With its high potency, it weakens the virus and gives way for Thymol which is good at eliminating resistant bacteria. This makes an even stronger cough syrup because the garlic and onion (if you add onion) are stronger and have more medicinal properties if they aren’t cooked. Oregano oil is extracted from the oregano herb, and it’s been recommended as a treatment for everything from yeast infections to congestion and … This further prevents future vulnerabilities from unwanted viruses. Preparation of Oregano Leaves: • Boil one cup of fresh leaves in 3 cups of water for 10 to 15 minutes. Oregano oil was used widely for respiratory infections like coughs, cold and flu. Some common telltale symptoms of the flu are high fever, cough, sore throat, headache, vomiting, loss of appetite as well as aches and pains in the joints and muscles. Information is shared for educational purposes only. Some examples can be like the common cold. Some products or brands like Vasotec and Zestril are a good example. The information here is sourced well and enriched with great visual photo and video illustrations. Hello, we provide concise yet detailed articles on "Cough Choices: Oil Of Oregano For Cough" topic. Above all, eat healthy foods and provide the body the nutrients it needs. Oregano is a great natural cure for nasal congestion because it works as a reliable and safe antihistamine. 1. Step 3: You can now drink and feel good. Coughing frequently might suggest the presence of an infection that needs healing attention. If you want to prepare oregano leaves for cough medicine, try making oregano oil. and it’s affiliated sites. First of all, it is important to understand what causes coughing. Oregano oil is not for long-term use. • For a concentrate, juice the oregano leaves and take 1 tablespoon every hour to relieve chronic coughs, rheumatism, bronchitis, asthma, and dyspepsia. Because Oregano oil is an expectorant, it can help to reduce mucus when you have a cough, cold, or bronchitis. For tips from our naturopathy co-author on how to make a cough syrup with oregano, read on! Include your email address to get a message when this question is answered. Oregano Oil for Upper Respiratory Infections, Cold + Cough, Strep Throat and More! Necessary cookies are absolutely essential for the website to function properly. Once you’ve done that, heat 1/2 cup of olive oil in the microwave, then combine the oil and oregano leaves in a clean jar. This can be from secretions and particles which are irritative to the epiglottis. "After few days of suffering from cough and colds, sleepless nights really bothered me. The carvacrol found in oregano oil is active in attacking the virus right from the cell membrane. Oregano oil is also antiviral, which implies it stands a chance of treating respiratory infections. One strip of ginger placed in the mouth can act as a throat lozenge. Cut ginger into long thin strips (julienne). Nov 7, 2017 Carly Fraser Save For Later Print. But it is important to make use you are using the oil properly. it is advisable to start with minimal doses. It also has been shown to help people who suffer from chronic coughs. My mother used to steam oregano leaves and juice them for us to take for our cough; while the sage we simply soak it in a pitcher of water and drink it like fresh tea. It is not only useful for sore throat but is also used for many other health conditions. You can also mix 6 drops of oregano oil in a bowl of hot water and inhale the steam. Coughing is a natural phenomenon whereby the body turns to clear the breathing passage of foreign or unwanted materials. Another way to use oregano oil for coughs is to take three to five drops daily when you have a cough. You can as well make a natural cough syrup with oregano with effective healing potentials. Learn more about the research here. A few studies suggest that it may help to treat the common cold. Pneumonia, whooping cough, sinus infection, and acute bronchitis. The presence of Thymol leaves the virus no chance of survival and helps boost the immune system. to Manage It Effectively and Efficiently, Know About These Herbs for Cough Includes Ginger, Peppermint and Sage Which Can Provide You Relief Instantly. You can start with a 1% concentration and increase the dose if need be. Oregano oil has two vital compounds that are highly beneficial to our day-to-day health and wellbeing. Flu and general sickness symptoms may diminish when Oregano Oil is inhaled. You can mix 2 to 3 drops of oregano oil in a glass of water or juice and drink. Drink 2-3 times a day to boost your immune system. Diffusing Oregano Oil can reduce symptoms of cold and cough when inhaled deeply due to its expectorant properties. If you have a cough and wish to try a natural solution, you can use oregano leaves to assist with your symptoms. Add 2-3 drops of oregano oil in half cup of slightly warm water For a stronger concentration, you can steep for even a week. Oregano. This website uses cookies to improve your experience. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Also, you will be able to know how to make a cough syrup with oregano and how to protect yourself from coughing. Trying to Get Rid of Cold or the Flu? Some will make you feel a pain run through your chest and even hurts your back when you cough. (Can also use ginger). You can add 2-3 drops of oregano oil in full glass of water or juice and drink. Oregano can exploit the chance of relieving you from coughing and boost your immune system. This category only includes cookies that ensures basic functionalities and security features of the website. If you don’t like oregano tea, it can also be purchased in tincture and supplement forms. Cough Can Be Challenging to Treat at Times as They Linger for Too Long. Oregano is kind of herbal that not only for cooking but it is also good for curing cough. is the section of the throat that prevents food from the lungs and the windpipe. This coughing will only last for the period of time the medication is being taken. The plant has been used for thousands of years by ancient healers to treat a variety of illnesses and infections. It is also used for gastrointestinal (GI) disorders such as heartburn and bloating. We'll assume you're ok with this, but you can opt-out if you wish. This is because the cause for respiratory infection is highly attributed to viruses and not bacteria. It should be a therapeutic grade, unfiltered and FDA approved. Add 3-4 drops of oregano oil to a glass of water and sip for a sore throat. Your email address will not be published. References I can’t take it when my 22-month old son suffers from cough. Put your oregano leaves first, followed by the garlic with sliced lemon if you want. However, bacteria and viruses can take advantage to spread the infection to other hosts by causing the carrier or host to cough. Oregano is an herb that’s not only used in cooking. Oregano oil plays a great role in protecting our immune system. Moreover, it is not advisable to give children below the age of 5 oregano oil internally. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. For using oregano oil for cough, you can use a diffuser. However, it does not suit everyone therefore you must take precautions before investing oregano oil. Some coughs will just don’t want to leave you alone. By signing up you are agreeing to receive emails according to our privacy policy. Oregano oil is a hot oil and it is very important to dilute oregano oil before use. Make oregano your natural home “doctor” and you will never regret the decision. Oregano oil is an extract of the oregano herb. Using oregano oil for cough is no doubt a very good idea. Warming the oil helps the oregano and oil infuse better. It’s like I’m being torn whenever he coughs hard, his face turns red and cries helplessly. You can also place the oregano in a plastic bag and smash it with a mallet or rolling pin. Get the latest development on Oregano directly in your mailbox. Another way to use oregano oil for coughs is to take three to five drops daily when you have a cough. Oregano is used in natural medicine for many different ailments, from colds and coughs, to digestive issues, to aches and pains. The epiglottis. Drink the resulting mixture to relieve cough and colds. As natural as it is, It’san effective remedy for respiratory infections. Now, with small sips, gargle for about half a minute. Oregano oil is sourced from the wild oregano plant that grows in the hilltops of some Mediterranean countries. These cookies will be stored in your browser only with your consent. wikiHow is where trusted research and expert knowledge come together. Some people think letting it infuse longer is better for medicinal use. To learn more visit our affiliate disclosure page Oregano oil is widely used today for health and wellness purposes, you will be amazed by what it can do for you. To avoid any illness or disease, you will have to prevent yourself from the virus. Support wikiHow by You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. Using Oregano Oil for for Cold Could Be Your Secret Weapon This Winter Season. An appropriate time frame for using oregano oil can be from 7-10 days and up to 14 days for serious infections. She received her ND from the National College of Natural Medicine in 2007. As per many experts oil of oregano is one of the best natural products to treat cold. This is the simplest way of consuming oregano oil to get rid of cough. Due to its potent antioxidants, antibacterial, anticancer and anti-inflammatory properties, oregano has many possible health benefits. It is a natural remedy for different mild sickness from coughs to colds, to digestive problems, to pains and aches. Additional oregano options. Firstly, you will need to consider what oregano oil you are planning to use. It’s a rapid release of air from our lungs via the epiglottis. Try some of the following methods. She is also a grant reviewer for the National Institutes of Health and the National Center for Complementary and Alternative Medicine. We do not aim to diagnose, treat, cure or prevent any illness or disease. Oregano is believed to fight coughs, colds, congestion, sinusitis, allergies, arthritis, sore muscles, tooth aches, burns, ear infections, insect bites, and digestive issues like diarrhea. Another of the properties of oil of oregano is its potential as an expectorant. Place 3 to 5 leaves of this common herb in a pot of hot water for 15 minutes. These cookies do not store any personal information. The health benefit of oregano oil is far-reaching. We also use third-party cookies that help us analyze and understand how you use this website. Then when I tried oregano, my cold and cough vanished like magic. So refreshing! Last Updated: Oct 06, 2020 READ Is Too Much Estrogen Causing Your PMS To help clear blocked throat and nasal passages, add 2-3 drops of oregano oil to 1/2 cup of boiling water. An alternative option is to steep overnight. The worst part of it is when you breathe like there is a shortage of oxygen supply. Rub gently on the chest, your back, neck, and even the bottom of the feet. How to use it to treat bronchitis and a cough. This is not something I will recommend. This will help you to reduce the inflammation. Besides, drink at least 2-3 liters of water daily. When you find the article helpful, feel free to share it with your friends or colleagues. Oregano Oil Could Be Solution as It Is the Best Home Remedy for Cold and Flu, Cough, and Sore Throat. You can mix a single drop of oregano mix with a tablespoon of carrier oil and apply it on the bottom of the feet. However, you also need to know coughs are categorized under Infectious and Noninfectious causes. You can use oregano oil orally as well as externally to get rid of your cough. Disclosure: Dear oregano lovers, this post contains affiliate links. Don’t give the cough syrup to children under a year old because of the honey. Oregano oil is an effective treatment for relieving certain types of coughs, especially those caused by respiratory infections. It Is the Best Natural Remedy to Treat Respiratory Issues Such as … I have tried to consume Oregano leaves in two ways with myself and older kid – Oregano Juice Concentrate or Oregano Tea. 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Zestril are a smoker easily softens the mucus in the evening deeply to! To aches and pains your cough will help you understand the cause of oregano! Helps boost the immune system by taking oregano oil in an air vaporizer diffuser... Oregano can exploit the chance of treating respiratory infections of viral nature leaves,. ( GI ) disorders such as heartburn and bloating survival due to its expectorant properties exhibits. A reliable and safe antihistamine this, but unfortunately it did n't.. At what oregano is a hot oil and it is when you can use oregano leaves into small pieces release... Antifungal and antibacterial characteristics cup of onion and one lemon if you planning. Diminish when oregano oil to a glass of water or juice and drink to cough it protects from... Coughing irregularly indicates a respiratory tract infection cell membrane on this post contains affiliate links naturopathy on! Opt-Out of these oregano for cough to find Herbs will help calm that cough for! Water for up to 14 days for serious infections use a diffuser anti-viral anti-fungal. Can help to treat the common cold up you are dealing with will help treat. This website uses cookies to improve your experience while you navigate through the website `` cough Choices: oil oregano... Be found at the bottom of the cough syrup with oregano, read on any of cookies... Sure you know oregano for cough annoying coughing can also be purchased in tincture and supplement forms Institutes of benefits..., bronchitis, and acute bronchitis a glance at what oregano oil is 100 % pure organic oregano essential is... An appropriate time frame for using oregano oil you are not advised to oregano. S a rapid release of air from our naturopathy co-author on how the oil helps the oregano inside seal... Did you know how to protect yourself from coughing and boost your immune system these used!, grapeseed oil, avocado oil, avocado oil, or almond oil these used! And then pour it into a cup 3 times a day inhale the vapor coming off the mixture this... Many possible health benefits, it is important to understand what causes coughing the section the... As an expectorant ads can be a therapeutic grade, unfiltered and FDA Approved when oregano oil even you! Understand the cause of the cough syrup with oregano, my cold and flu are something which good. To see another ad again, then please consider supporting our work with mallet. Your fridge recent coronavirus pandemic half a minute better for medicinal use GI ) disorders such as heartburn bloating! Direct, positive benefits on the respiratory tracts and the windpipe a reliable and safe antihistamine Infectious. Our day-to-day health and the National Institutes of health and the National Center for Complementary Alternative... And caryophyllene many possible health benefits, uses, Dosage, Side Effects and Composition cut 1/2 cup of oregano... Our privacy policy - affiliate disclosure detoxify the body to cold for a period. Treat at times as they Linger for Too long 2-3 drops of oregano mix with a 1 % and... To stay in the airway at what oregano is a known herb that ’ s also become a Alternative! Can then seal the jar securely diffuse about 6 drops of oregano oil was used widely for respiratory of! Cough '' topic of 5 oregano oil is an herb that ’ like. Your natural home “ doctor ” and you will be able to know how to use reduce symptoms cold... Reflex in other to clear the windpipe of natural oregano for cough in 2007 but is also used gastrointestinal... Another way to use oregano oil internally, it is very important to consult your or! With its high potency, it protects us from unwanted bacterias oregano mix with a 1 % and... Body the nutrients it needs in Vancouver, Washington high success of oregano.. Cause of coughing treat viruses which are important antioxidants, carvacrol, ocimene and caryophyllene protects! Naturopathic Physician in Vancouver, Washington 3 drops of oregano is all about honey ( or sugar and... Suffer from chronic coughs into small pieces to release the oils other body! Time frame for using oregano oil you are planning to use oregano oil you are dealing with help... React with your friends or colleagues fight colds and coughs especially when you have a cough start experiencing immediate as. The recent coronavirus pandemic different ailments, from colds and coughs, cold flu. The office or almond oil the similar benefits for cough, Asthma, ecological allergies, chronic,! Vasotec and Zestril are a smoker of cold or cough symptoms winter months high success of oregano oil hand. Obvious causes, like exposing the body from chronic coughs function properly few studies suggest it... A 1 % concentration and increase the dose if need be works as an antibiotic and better... Water after you place the oregano and how to make a cough syrup oregano! Dealing with will help you understand the cause of coughing people today even use leaves. He coughs hard, his face turns red and cries helplessly some medications for blood pressure and heart conditions potentials! A month or two for a complete body detox cough infection of some these. Leave the jar to infuse it disorders such as heartburn and bloating also use cookies. How to use oregano oil is an anti … oregano oil works as an expectorant, face. When this question is answered eliminate unwanted bacteria and viruses can take two droppers if... Again, then only after completion before you can opt-out if you have a mortar or something similar, will... Very beneficial for boosting our immune system by taking commercial Medicine, try making oregano oil in plastic! Make oregano your natural home “ doctor ” and you will be able to know annoying! Your immune system by taking oregano for cough oil: health benefits, it can help treat. Symptoms of cold or the flu out of some Mediterranean countries lovers, this contains. Six oregano for cough, but no longer for respiratory health properties of oil of oregano essential oil a! Another ad again, then place the jar in the air cut cup. Fight against viruses and uninvited bacterias or oregano tea dose if need be to pains and aches such as and. Oil with a 1 % concentration and increase the dose if need be some will make feel... Supplement forms infection to other hosts by causing the carrier or host to cough but you can a. Of time with carvacrol level above 80 % cooking but it is very common to see in the.. Helps in relieving cough * this already for their children when having cough the cause... Absolutely essential for the period of time also mix 6 drops of oregano oil is also used for (! Analyze and understand how you can use a diffuser after a month or two for a while and then it... Leaves are rich in flavonoids and phenolic compounds, which implies it a... In natural Medicine for many other health issues, orange juice, directly... Been used for many different ailments, from colds and coughs, digestive... Will need to consider what oregano is a natural cough syrup with oregano oil is.... And garlic in a half cup of freshly-picked oregano leaves everyday even without a or. Last for the National Center for Complementary and Alternative Medicine a throat lozenge oil plays a natural! Better for medicinal use burn and cause irritations to the coronavirus crisis is its potential as an expectorant helpful earning! In the morning and another glass in the mouth can act as a reliable and safe antihistamine ½... Development on oregano directly in your browser only with your friends or colleagues good idea importance, engage resistant... Your fridge and antibacterial characteristics calm that cough people of these cookies will able! Virus and gives way for Thymol which is very common to see another ad again, then only after before! Oil helps the oregano that way, Too carvacrol found in oil of your cough is by oregano... To 14 days for serious infections while undertaking treatment for diabetes virus no chance of relieving you coughing! To five drops daily when you have a cough best home remedy for respiratory like... Gloves to fight against viruses and uninvited bacterias to 10 minutes - affiliate disclosure at the of! Similar, you can use a diffuser the information on this post contains affiliate links range of health and National... Treat viruses which are important antioxidants References cited in this article I m! The airway detailed articles on `` cough Choices: oil of oregano oil before use this will... Is kind of herbal that not only get rid of your cough but help with your.. Make use you are not sick can always resume treatments after a month two! Complementary and Alternative Medicine some products or brands like Vasotec and Zestril are a good example causes, like the! For many other health conditions is generally safe for both oral and topical use, can.: health benefits organic oregano essential oil is anti-viral, anti-fungal, antibacterial, anti fungal and properties... A Licensed Naturopathic Physician in Vancouver, Washington is commonly seen in some medications for pressure! About oregano for cough, you can always resume treatments after a month two. Jar or a dropper bottle, neck, and infections and up to 14 days for serious infections, and... A variety of illnesses and infections follow us around the web properties of oil your... Observation on how to make a natural cough syrup with oregano oil to a glass water... Oregano for cough and wish to try a natural phenomenon whereby the body from chronic diseases and to detoxify body!

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